Monday, August 23, 2010
MM: 1000 Words
You know, they say "a picture is worth a thousand words"... Well, today, I'd like you to play a game with me! I want you to leave a one-word comment. The first word that comes to mind when you see the following photo.
And it doesn't have to stop there! Today, I want you to be mindful of your thoughts... Give your feelings a name (angry, sad, elated, content), identify that first word that comes to mind when you are doing your daily activities; spend your day really noticing what goes on inside your mind.
(I would LOVE it if you would come back and share your experiences with me too!)
Was that harder than you thought it would be? Did it help you to let go and enjoy the moment? How did you benefit today from your new awareness?
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mindful mondays
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14 comments:
Peaceful. Really! I scrolled down and immediately thought peaceful. Can I have a million copies of that to wallpaper my room?
My word is.... FAMILY.
This picture was taken in my MILs garden the last time we went down to visit her. It was a wonderful trip, filled with warm memories.
@ Kim - of course! :)
POP
as in 'goes the weasel?'
Bright!
(that's beautiful!)
Thank you Josanne! And welcome to Small Things.
morning.....as in dew I suppose. It's a photo that makes you feel good. Thanks for sharing.
serene... :)
Thank you both so much! It is (at least for me) definitely a photo that has a calming effect. :)
bright, as in a happy sort of bright color
bright, as in a happy sort of bright color
morning.....as in dew I suppose. It's a photo that makes you feel good. Thanks for sharing.
Bright!
(that's beautiful!)
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